“With the help and support of High Frequency FoodsTM and Kira in just 3 months I lost over 50 pounds and got off my high blood pressure medication. I went from a 40 inch to a 34 inch waist. I feel healthier, happier, more energetic and more empowered than ever. I strongly recommend Kira as both a teacher and coach. I can sincerely say from my heart, Kira and High Frequency FoodsTM can transform your Life too!”