46 video tutorials to watch, enjoy, and learn from, eight (8) PDF instructions and recipe books to download ~ chock-full of easy-to-prepare recipes that will completely tantalize your taste buds. 

Plus, access to Kira's private Facebook group. All for an entire lifetime!

The course is delivered as you journey through ten (10) magical and amazing, portals, which include all your foundation video tutorials.

Each video tutorial delivers all the necessary tools, information and wisdom you will need to transition from processed, harmful, non-beneficial foods, to foods that will raise and harmonize the vibration and frequency of your body!

46 Video Tutorials to Discover on your Journey with Kira

Content (Video Tutorials ~ a few are repeats):

1. Welcome New Member ~ Watch First...
2. High Frequency Foods ~ How To Begin...
3. Preparation Stage, Beginning Method 1 or 2: Part 1 of 2...
4. Preparation Stage, Beginning Method 1 & 2: Part 2 of 2...
5. Muscle Testing...
6. Shopping for the 'Core Foods Fast'...
7. The 'Core Foods Fast' - Part 1 of 4...
8. The 'Core Foods Fast' ~ Part 2 of 4...
9. The 'Core Foods Fast' ~ Part 3 of 4...
10. The 'Core Foods Fast' ~ Part 4 of 4...
11. Special Tip Video Clip ~ The 'Core Foods Fast'...
12. How To Shop After The 'Core Foods Fast' Part 1 of 4...
13. How To Shop After The 'Core Foods Fast' Part 2 of 4...
14. How To Shop After The 'Core Foods Fast' Part 3 of 4...
15. How To Shop After The 'Core Foods Fast' Part 4 of 4...
16. How To Make High Frequency Juices...
17. How To Make Healthy Nut Milks...
18. Kira's Green Zing Juice Recipe Part 1 of 2...
19. Kira's Green Zing Juice Recipe Part 2 of 2...
20. Regeneration & Detox ~ What To Expect...
21. Regeneration & Detox ~ Special Tip Video Clip #1...
22. Regeneration & Detox ~ Special Tip Video Clip #2...
23. Regeneration & Ascension...
24. How To Sage...
25. Energy Clearing Prayer ~ 'Dear Ones'...
26. Energy Clearing Method...
27. Prana Tube Activation...
28.  Prana Tube ~ Special Tip Video Clip...
29. Self Massage...
30. Muscle Testing...
31. Breath of Fire...
32. Guided Meditation...
33. Sacred Offering...
34. Acu-Yoga...
35. Gratefulness Practice...
36. Kira's Green Zing Juice Recipe Part 1 of 2...
37. Kira's Green Zing Juice Recipe Part 2 of 2...
38. Adrenal Exhaustion Juice Recipe...
39. Roasted Tomato Basil Soup Recipe ~ Part 1 of 2...
40. Roasted Tomato Basil Soup Recipe ~ Part 2 of 2...
41. Make Your Own Salad Dressings & Marinades...
42. Addictions, Transitions & Substitutions...
43. Hot Lemon Juice Remedy...
44. Strawberry Delight Raw Dessert Recipe...
45. Grandma's No Bake Cacao Cookie Recipe...
46. Congratulations on Course Completion!  

Kira's magical course also includes energy clearing, spiritual and ceremonial videos, tools and tips to help set your intention, manifest your desires, clear your energy field, discover and fulfill your life’s purpose ~ including...

• Bonus Recipes and Substitution Instructional Videos

Eight (8) High Frequency FoodsTM PDF instructions and recipe eBooks to access, view, download, print out and reference:

• Book 1 ~ Playbook
• Book 2 ~ Recipes For Core Regeneration
• Book 3 ~ Seasonal Recipes
• Book 4 ~ Juice Recipes
• Book 5 ~ Meridians, Chakras and Breathing Techniques
• Book 6 ~ Special Tips Tried and True
• Book 7 ~ Sweat Treats
• Book 8 ~ Special Bonus Soup Recipes

Amazing, and powerful content continuously being added.